Three simple activities you can do with your children to help them trust their bodies.

3 activities to teach children about the physical, emotional, cognitive and spiritual elements of our Self. Includes teaching notes, an information sheet and a worksheet. Recommended age: 5-7

3 activities to help children learn how to communicate with their bodies. Suitable for ages 5 to 7. Includes 3 worksheets and teaching notes that help children learn to feel and describe different sensations in their bodies and what they can do about them.

6 activities to start teaching younger children about the energy of colour. Recommended age: 4-6 Includes teaching notes and worksheets.

A homeschooling activity to identify feelings (sad, happy, scared, angry and worried) Includes a plan and feelings picture cards

Personal, social and emotional development progression of skills from birth to 5 years old Do you know that developmental milestones children reach at each stage lay the foundation for progress in school? This comprehensive progression map outlines how children develop personal, social and emotional skills from birth to school age. You can follow this chart to assess your child’s progress and readiness for school, as well as plan activities for homeschooling. The school expectations at age 4-5 are taken from the National Curriculum in the UK. Please note that all children develop at a different pace and this progression map is designed to give you a brief overview of what you can expect at each stage. It includes 7 areas of personal, social and emotional skills development: • Making relationships • Confidence and self-awareness • Self-regulation • Managing feelings and behaviour • Responsibility and motivation • Rules • Self-image If you find this progression map useful, you can find Mathematical skills, Communication & Language, Literacy, Understanding the World and Physical Development progression maps in our shop.